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Stories of a Health Sleuth

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Allergy-Free Tea

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An Interview with Colorado School of Yoga

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Energizing Morning Tonic

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Homemade Almond Milk

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Cardamom Date Chutney
(Vata or Fall and Winter)

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The Ayurvedic Self-Care Handbook, Available April 2

The Ayurvedic Self-Care Handbook: Holistic Healing Rituals for Every Day and Season is your guide to a stronger connection with nature and your truest self.

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The Ayurvedic Self-Care Handbook, Available April 2

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Sweet Potato Chili

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Ayurveda for Vegans

Veganism has gained momentum and popularity in the past several years, and what was once considered to be a trend is now becoming more mainstream. […]

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Sacred Lunar Rituals

Growing up, I could have only imagined the ways the moon could influence how I felt. There were things I knew to be certain, like […]

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5 Simple Tips for Natural Energy Throughout the Day

An Article Sarah wrote for Banyan Botanicals Insight Blog, about keeping a morning routine to sustain energy during the day.

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Mung Bean Pancakes

Ayurveda considers mung beans to be a cleansing, yet nurturing food, and when you pair them with rice, it’s said to create the ultimate dish. […]

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