fbpx

Stories of a Health Sleuth

Log into Your Account

Don't have an account? Register

Lost Password?

Register New Account

Already have an account? Login

Cheesy Tofu with Zucchini and Kale

Is it lame to call tofu a guilty pleasure? You don’t have to answer that question. I love tofu, but the word of the health […]

Read More

The Passing of Pepper Potts

Today is my kitten’s first birthday, but she’s not here to celebrate. Three months ago she suddenly became sick and died within a week of […]

Read More

I birthed a paper, resulting in a Master’s degree

I started my journey in Ayurvedic studies in 2010. Because I’m in the vast Midwest, a flyover state, the no coast, I had to travel […]

Read More

The heat is on, on the street

I was sitting outside at a coffee shop this morning, working on my laptop and clinging to each minute I can spend in urban nature. […]

Read More

I was introverted before it was cool

With the practice of yoga comes the practice of self-study. As you move from the outer body to the inner body, you become more aware […]

Read More

The great ice debate

I used to have some bragging rights about my lack of injury and illness throughout the course of my life. But now, I sit here […]

Read More

Now Trending: Leaky Gut!

As a mere observer, I’ve noticed every few years either an existing health condition or a new diagnosis gets unveiled and is naked for the […]

Read More

Fun Interview, Rad Site!

If you’re looking to read some great entries on KC, food, entertainment, health and beauty (yep, pretty much anything), you have to check out the […]

Read More

Researching routine: First glimpse at survey results

Wow! Thanks to all of you, my survey response has reached 200! One could say that spreading the word through social media really works, but […]

Read More

Researching Routine

If you know me at all, I have a few things that I like to talk a lot about. Among them include my superhero cats,┬áRyan […]

Read More

Evaluating Self-Sustainability, A One-Handed Approach

Originally written for Colorado School of Yoga Blog There’s nothing quite like an injury to slow you down and create a need to evaluate your […]

Read More