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Stories of a Health Sleuth

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Researching Routine

If you know me at all, I have a few things that I like to talk a lot about. Among them include my superhero cats,┬áRyan […]

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Evaluating Self-Sustainability, A One-Handed Approach

Originally written for Colorado School of Yoga Blog There’s nothing quite like an injury to slow you down and create a need to evaluate your […]

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