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Prakriti or Dosha Quiz

Your dosha, also called your prakriti or constitution, is Ayurveda’s way explaining your elemental composition or your unique psychological, physiological and physical makeup. It can help you understand the things that make you thrive, along with outlining your vulnerabilities. When we talk about your dosha, we are talking about your inherent constitution. Like your eye color or physical stature, this can’t be changed. Rather, your dosha is the blueprint for your entire life.

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Prakriti or Dosha Quiz

Knowing your dosha, or prakriti, is like having the master plan of what can keep you healthy. Use this quiz as a guide for understanding more about your own unique constitution.

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