My friends at Chit Chaat Chai invited me to contribute an article to their (gorgeous, visually appealing, always informative) website. I think maintaining a routine is so important for optimal health, so I choose to write about the ways we might fall off track and how to stay on course. Give it read, and take some time to navigate through the other beautiful articles and recipes on the site! Click HERE to read my article.
Rumin, the woman behind Chit Chaat Chai, is one most generous and understanding people I've met. She has a passion for sharing and educating, but she also has a love for community. I think it's rare these days to find people who also care about the success of others, which means she's a rare being! Much love to you, Rumin! And cheers to this and future collaborations!