The Seven Ways of Ayurveda, Now Available
I’m excited to announce the release of my second book, THE SEVEN WAYS OF AYURVEDA! This book is about the mental, emotional, and behavioral aspects […]
Learn MoreConsciously or subconsciously, we all seek connection with nature and our own true self. Although we feel better when we find it, the quest for this connection can sometimes be a long and lonely path. Let me be your guide.
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Homemade Almond Milk
Learn MoreAlmond Rose Cardamom Cookies
I was invited to a dinner party recently and for my contribution I was assigned a dessert. I love cooking and sharing my food, but […]
Learn MoreKitchari Bowl
If we were really talking hierarchy, kitchari would win the prize every time. Ayurveda considers it to be the most nourishing dish, with its high […]
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